Hello Everyone!
In today's post, I will be showing you how I make my vegetarian cheese sauce. I was diagnosed with having Migraines when I was sixteen. Since then, I have not been able to eat cheese freely. I had to cut cheese, along with other foods out of my diet due to these foods being major migraine triggers. I know I am not the only one who experience such dreadful headaches. Over time, I have learned how to substitute or avoid all together. However, through the years, I experimented with various recipes until I found one that was delicious and suitable for my palate.
Let's take a look at the recipe below!
Equipment needed:
Blender
Ingredients:
A half Pack of Tofu
1/3 cup of Sour cream
1 1/2 tsp. of vinegar
2 tbsp. of Nutritional yeast or bread crumbs
Half of an Onion
2 Cloves Garlic
1 tsp. Turmeric
1/4 tsp. Paprika
Dash of Cayenne pepper
1 tsp. Soy Sauce
1 tsp. Salt
1/2 Cup of water
Method:
Add all ingredients to the blender. Add the water and blend until smooth.
Place in refrigerator to set for 1 hour. Serve.
Things to Note:
The cheese can be flavored with any other suitable ingredients or herbs.
More nutritional yeast or bread crumbs can be added to thicken.
If the cheese sauce is too thick add a little more water.
If you have any questions or comments about the recipe please post below or to IG @danniesvegetarianblog
Enjoy!
Dannie
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